Welcome to Steve Purkiss Health Insights

Looking for straight‑forward advice on medicines, supplements, or a specific condition? You’ve landed in the right spot. We break down complex topics into bite‑size tips you can actually use, whether you’re managing joint pain or hunting for the best online pharmacy.

What We Cover

Our articles span five core areas: Health, Pharmacy, Medications, Supplements, and Conditions. From the anti‑inflammatory power of Iporuru to safe ways to buy Ventolin online, each post is written to answer the questions you’re asking right now.

Why Trust Our Guides?

We combine up‑to‑date research with real‑world experience. Every piece includes dosage basics, safety flags, and practical steps you can take today. No jargon, no fluff—just the info you need to make smarter health choices.

Explore the latest posts, bookmark the ones that help you most, and feel confident navigating your health journey. Your well‑being starts here.

High-Protein Diets and Levodopa: How Food Affects Parkinson's Motor Control
2
Feb
High-Protein Diets and Levodopa: How Food Affects Parkinson's Motor Control
Medications 2 Comments

High-protein meals can block levodopa from reaching the brain in Parkinson’s patients, causing unpredictable motor fluctuations. Learn how to adjust your diet to improve medication effectiveness and regain mobility.

Evergreening: How Pharmaceutical Brands Stretch Patents to Block Generic Drugs
1
Feb
Evergreening: How Pharmaceutical Brands Stretch Patents to Block Generic Drugs
Medications 3 Comments

Evergreening lets drug companies extend patents on old medications through minor tweaks, blocking cheaper generics and keeping prices high. Learn how it works, who does it, and what it means for patients.

Cough and Cold Medicine Safety for All Ages: What Actually Works and What to Avoid
31
Jan
Cough and Cold Medicine Safety for All Ages: What Actually Works and What to Avoid
Medications 2 Comments

Many OTC cough and cold medicines don't work and can be risky, especially for kids. Learn which ingredients to avoid, what actually helps, and safer alternatives backed by science.

Type 2 Diabetes: How Insulin Resistance Drives Metabolic Syndrome
29
Jan
Type 2 Diabetes: How Insulin Resistance Drives Metabolic Syndrome
Conditions 3 Comments

Type 2 diabetes is driven by insulin resistance, not just high blood sugar. Learn how insulin resistance triggers metabolic syndrome, what really causes it, and how lifestyle changes can reverse it before it becomes irreversible.

Infographics About Generics: Visual Tools to Understand Generic Medications
28
Jan
Infographics About Generics: Visual Tools to Understand Generic Medications
Medications 7 Comments

Infographics about generics help patients understand that generic drugs are just as safe and effective as brand-name versions. Learn how visual tools from the FDA and other experts are improving medication adherence and cutting healthcare costs.

Dose-Related vs Non-Dose-Related Side Effects: What You Need to Know in Pharmacology
27
Jan
Dose-Related vs Non-Dose-Related Side Effects: What You Need to Know in Pharmacology
Pharmacy 10 Comments

Learn the key difference between dose-related and non-dose-related side effects in pharmacology. Understand why some reactions are predictable and others aren't - and how this affects your safety with medications.

Pediatric Safety: What Parents and Doctors Need to Know About Generic Drugs for Children
26
Jan
Pediatric Safety: What Parents and Doctors Need to Know About Generic Drugs for Children
Medications 8 Comments

Generic drugs for children aren't always safe just because they're cheaper. Learn the hidden risks, key drugs to avoid, and practical steps every parent and caregiver should take to prevent dangerous medication errors.

Authorized Generics vs Brand Drugs: What You Need to Know About Identical Medications
26
Jan
Authorized Generics vs Brand Drugs: What You Need to Know About Identical Medications
Medications 10 Comments

Authorized generics are identical to brand-name drugs in every way-active ingredients, fillers, and manufacturing. They’re often cheaper and safer for sensitive patients. Here’s how to get them and why they’re not the same as regular generics.

Rhabdomyolysis from Medication Interactions: How Common Drug Combos Cause Muscle Breakdown
24
Jan
Rhabdomyolysis from Medication Interactions: How Common Drug Combos Cause Muscle Breakdown
Medications 10 Comments

Medication interactions can trigger rhabdomyolysis - a dangerous muscle breakdown that harms kidneys and can be fatal. Learn which drug combos are most risky, who’s most vulnerable, and how to prevent it.

What Are Biosimilars? A Simple Guide for Patients
23
Jan
What Are Biosimilars? A Simple Guide for Patients
Medications 15 Comments

Biosimilars are highly tested, FDA-approved versions of complex biologic drugs. They work the same as the original but cost less. Learn how they differ from generics and why they’re safe for patients.

How to Implement a Personal Safety Checklist for Pharmacy Visits
22
Jan
How to Implement a Personal Safety Checklist for Pharmacy Visits
Pharmacy 10 Comments

Learn how to use a simple 5-step personal safety checklist when picking up prescriptions to avoid dangerous dispensing errors. Protect your health by verifying your meds every time.

How to Check Medication Names, Strengths, and Dosage Forms Safely
21
Jan
How to Check Medication Names, Strengths, and Dosage Forms Safely
Medications 13 Comments

Learn how to safely verify medication names, strengths, and dosage forms to prevent dangerous errors. Simple steps like reading labels aloud and checking spacing can save lives.